Rachel Edelman, Psy.D.

Clinical Psychologist

About

Dr. Edelman is a licensed clinical psychologist offering psychotherapy services to residents of New York and California. She works with adults who are seeking assistance with a wide range of emotional and psychological concerns, including:

  • Depression

  • Posttraumatic stress disorder (PTSD)

  • Anxiety and panic

  • Relationship difficulties

  • Sleep difficulties

  • Overwhelming emotions

  • Chronic pain and health conditions 

Approach to Treatment

Dr. Edelman’s approach to therapy is grounded in evidence-based treatments and techniques that are proven to be helpful for many people. Clients can expect therapy to be a collaborative and personalized process that accounts for each person’s unique experiences and circumstances.

Dr. Edelman has specialized training in the following treatments and techniques:

  • Cognitive Behavioral Therapy (CBT)  

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Processing Therapy (CPT)

  • Prolonged Exposure for Trauma (PE) 

  • Dialectical Behavior Therapy (DBT) skills training

  • Mindfulness techniques

Dr. Edelman’s goal is to create an environment where you can safely process difficult experiences and emotions and develop a greater awareness of self. In a typical session, she will ask questions that help you build insight, teach you practical skills, and provide you with compassionate feedback. You will learn how to identify and change unhelpful thoughts and behaviors as well as long-standing patterns that may be keeping you stuck. She believes a strong client/therapist relationship is crucial for growth. As a result, she will regularly ask for and incorporate your feedback during the therapy process.